What is a Doula ? A Doula is a trained professional who provides continuous physical, emotional and informational support to a mother/couple before, during and shortly after childbirth . Giving birth to your child is a significant life experience that you will cherish forever. My role as your Birth Doula is to help and support you on the journey towards a positive birth experience.
I am passionate about holding space for you to have the birth YOU want, as well as helping you to feel content and empowered about the birth experience you ultimately will have. I am willing to support anyone, whether you are embarking on this journey by yourself or with a partner. I look forward to meeting you and being a part of your journey!
“Tamar was a rock.She continued to encouraged me troughout my labour and she created a calming enviroment with massage, oils and lighting. We had a birthing pool which she kept warm and she was totally in tune with what i needed and was there to help me throughout the whole time.she was just what i needed and connected so well with my husband.”
As your Birth Doula I can help you explore a more holistic and positive approach to pregnancy and labour. I aim to provide you with all the information you need to make informed decisions and experience a positive pregnancy and birth.
I offer individualised support to help you get ready for birth by; preparing birth preferences, discussing options and choices during pregnancy, labour and post birth, such as pain relief, and breathing techniques.
As your Birth Doula, I will provide flexible and continuous support before, during and often after your child is born. I can nurture and assist you through your pregnancy, collaborate with a partner to provide support while your child is being born, and give encouragement and advice to help establish breastfeeding.
Birth Doula Packages
Basic Birth Doula Package £1200 ( payment plan available )
Initial free consultation
2 antenatal meetings (where we work on birth prepration, birth preferences and post natal planning) email and phone support during your pregnancy
I will be on call 24/7 from week 38 until birth
1 Post-natal meeting for birth de-berif , feeding support or anything else that require support + 4 weeks of post natals upport via emails & phone .
A more bespoke doula experience can be negotiated, which can include additional services such as Reflexology and post natal care. This is your journey and you can shape the experience however you want!
I am available to help my clients achieve the birth experience wherever they want whether that be a home birth, or in a hospital or birth centre .
For prices and more information about having a Birth Doula please contact me