Reflexology

Reflexology is a complementary therapy that involves using gentle pressure on various reflex points on the feet. Specific points on the feet are thought to correspond to different organs in the body. Stimulating those reflex points through Reflexology will encourage the nervous system to heal itself by restoring natural balance.

General health

These are just some of the conditions that can be helped with Reflexology. If you want to know whether reflexology can help you with any particular symptoms, please feel free to get in touch and I will be happy to advise you.

•Poor circulation
•Stress
•Anxiety
•Back pain
•Joint pain
•Migraine
•Poor digestion
•Irritable bowel syndrome (IBS)
•Respiratory problems
•Asthma
•Headache
•Bladder problems
•Menopausal symptoms
•Period pain

These are just some of the conditions that can be helped with Reflexology. If you want to know whether reflexology can help you with any particular symptoms, please feel free to get in touch and I will be happy to advise you.

Conception

Trying to get pregnant can be an anxious time for a woman and this type of stress can actually make it more difficult to conceive. Regular Fertility Reflexology can help your body to feel calmer and more relaxed, which naturally encourages your body into a better state of preparation for conception.

Reflexology can helps improve fertility issues by clearing blockages and directing the flow of positive energy to the areas where your body needs it most.

Regular Fertility Reflexology is wonderful for balancing hormones, which can help to;

• Encourage regular menstruation
• Reduce symptoms of pre-menstrual syndrome
• Promote ovulation
• Relieve the symptoms of polycystic ovary syndrome and endometriosis
• Release toxins from your body
• Promote natural healing

Reflexology essentially helps to improve your overall physical and emotional well-being which in turn has a positive impact on your fertility.

Pregnancy

During pregnancy there is a tremendous amount of strain on a woman’s body as it goes through remarkable changes. The surge of hormones in the body can cause women to experience several of the following symptoms:

• general aches & pains
• irritability
• exhaustion
• back pain
• insomnia
• stress
• anxiety
• nausea
• poor circulation
• swollen feet and ankles

Pregnancy Reflexology can help with all these symptoms, by using gentle pressure on the feet to balance your hormones, release toxins, promote natural healing and prompt deep relaxation. You will leave your session feeling more peaceful, relaxed and yet re-energised.


Where do I work


I currently provide Reflexology at several different treatment rooms in South East London, so please get in touch and I will try to accommodate you at a time and place that suits.

60min session £55

5 x 60min sessions £250

10 x 60min sessions £490

Mobile Reflexology services
I currently offer mobile Reflexology therapy services to Catford and surrounding areas in South East London, such as Beckenham, Forest Hill, Sydenham & Lewisham.

60min home visit £60

5 x 60min mobile sessions £275

10 x 60min mobile sessions £520

My Training

Level 3 ITEC Diploma in Holistic Massage
Level 3 ITEC Diploma in Reflexology
Diploma in Pregnancy Massage
Diploma in Chinese Medicine Pregnancy Reflexology
Diploma in Reflexology for Fertility, Pre-Conception & Pregnancy

Diploma in advanced maternity Reflexology

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